Workshop: An Introduction to Healing Art

Are you curious about what creativity can do for your inner world? In this accessible introductory workshop, I invite you to experience the gentle power of healing art. This isn't therapy or a heavy process, but a light and inspiring creative session.

This Healing Art workshop is specially developed (by Art4Healing in California, USA) in which you express your feelings abstractly, within a fixed format, through color and shape. The workshops support emotional healing in children, adults, and families in various areas.

How does it work:
The participants receive various instructions, to which they respond spontaneously by painting abstract shapes with acrylic paint on canvas with cotton swabs and sponges within a certain period of time. This method allows the participants to express their feelings in a safe way by associating a color and shape with a feeling. It's a quick way to paint from your heart instead of being too busy from your head! You don't have to be an artist or be able to paint.

We'll discuss the process you go through while painting, if you like. And we'll look at the colors you've used and what they might mean to you.

Contact us for more information and/or to see which workshop(s) suit you.

Who is this workshop for?

Mourning: This workshop helps to deal with emotions associated with grief, shows ways to look at grief and supports healing through color and expression.

stress: This workshop uses color and abstract painting to identify stress and how to deal with it. Helps to create order and to focus on what is important.

Revealed: where are you now in your life and how do you see your future. A workshop that helps you map out how you are doing and bring out what you want to do next in your life.

Painting from the soul: go within and connect with your soul. A relaxing and inspiring workshop!